Really agree with taking action - when I’m stuck in a procrastination or anxiety loop I feel powerless to do anything, even minor chores, which makes me feel even worse. Starting off with small things like you’ve said can start off a chain reaction for bigger actions done once you’re in the flow
Really agree with taking action - when I’m stuck in a procrastination or anxiety loop I feel powerless to do anything, even minor chores, which makes me feel even worse. Starting off with small things like you’ve said can start off a chain reaction for bigger actions done once you’re in the flow
A post to remember :)
Thanks Cuca!:) At the time it felt like I was writing myself a step-by-step survival manual!;)